A fidget ball is a small, handheld toy that can help reduce stress and anxiety by keeping your hands occupied. They come in a variety of shapes, sizes, and textures, making them a fun and versatile toy for people of all ages. Whether you’re at work, at school, or just hanging out at home, a fidget ball can be a great way to keep your mind focused and your hands busy.
In this day and age, it’s important to have ways to keep yourself entertained and relaxed, especially during times of stress and anxiety. That’s why I’m excited to introduce you to the top 5 best fidget balls.
In this review, I’ll be discussing the top 5 fidget balls on the market, taking a close look at their features, benefits, and drawbacks. From classic designs to innovative new options, there’s sure to be a fidget ball on this list that will catch your eye. So, without further ado, let’s dive into the world of fidget balls and find the perfect one for you.
Top Picks:
- Power Your Fun Arggh Mini Fidget Stress Balls for Adults and Kids
- Coogam Rainbow Puzzle Fidget Ball with Pouch Color
- Pop Ball It Fidget Ball Toys 4 PCS
- Serenilite Hand Therapy Exercise Stress Ball Bundle
- Small Fish Sensory Stress Ball Set for Kids and Adults
Best Fidget Ball: Top 5 Toys Reviews
1. Power Your Fun Arggh Mini Fidget Stress Balls for Adults and Kids
The Power Your Fun Arggh Mini Stress Balls for Adults and Kids are a set of three squishy stress balls designed to provide sensory stress and anxiety relief for users of all ages. These fidget toys are made of high-quality materials and come in three different resistances – light, medium, and heavy – to provide a range of resistance levels for different levels of stress and anxiety.
In addition to their stress-relieving properties, these squeeze balls can also be used for wrist, hand, and finger exercises, making them a versatile tool for anyone looking to improve their hand and grip strength. Each anti anxiety ball is filled with nontoxic gel and measures 2.5 inches in diameter, making them the perfect size for squeezing and manipulating in your hand.
The Power Your Fun Arggh Mini Stress Balls for Adults and Kids also feature a built-in light that adds an extra level of sensory stimulation and fun. Whether you’re using them to relieve stress, improve your grip strength, or just have some fun, these squishy stress balls are a great choice for anyone looking for a simple and effective way to manage their anxiety and stress levels.
2. Coogam Rainbow Puzzle Fidget Ball with Pouch Color
The Coogam Rainbow Puzzle Ball is an entertaining and challenging fidget toy, stress reliever, and brain teaser for kids and adults alike. With its vibrant colors and easy-to-use design, this puzzle ball provides hours of fun and engagement.
The puzzle ball is the perfect size for comfortable handling, and its colorful buttons are easy to push. The goal of the game is to match the color of each ball with the corresponding ring outside the circle by pushing the balls around using the empty space. The sponge center allows the balls to slide smoothly from one space to another when pressed.
The Coogam Rainbow Puzzle Ball comes with a convenient pouch for storage and transport, making it an excellent toy for travel or on-the-go entertainment. Whether you’re a child or an adult, this puzzle ball is sure to keep you entertained and challenged for hours. It makes an excellent gift for anyone who enjoys puzzles, brain teasers, or stress relief activities.
3. Pop Ball It Fidget Ball Toys 4 PCS
The Pop Ball It Fidget Toys 4 PCS is a set of 3D squeeze pop ball fidget toys designed to help relieve stress and anxiety in kids and adults. The set includes four pop ball it toys, each of which has a button that, when pressed, produces a satisfying popping sound. The toys are made of non-BPA and non-toxic silicone material, which makes them safe for kids over one year old to play with.
These mini pop ball it baby toys are perfect for sensory play, and can be used as stress balls, bath toys, or Easter basket stuffers. The toys come in a rainbow of colors, which adds a fun and playful touch to the set. They are also designed to be durable, ensuring that they can withstand rough play and frequent use.
Overall, the Pop Ball It Fidget Toys 4 PCS is a fun and functional set of toys that can help relieve stress and provide sensory stimulation for kids and adults alike. It is a great gift idea for kids’ birthdays, Easter, or as party favors for any occasion.
4. Serenilite Hand Therapy Exercise Stress Ball Bundle
The Serenilite Hand Therapy Exercise Stress Ball Bundle is a set of three tri-density stress balls designed to help with hand therapy, mobility, and restoration. These balls can be used to improve grip strength, dexterity, and coordination, making them ideal for anyone who wants to improve their hand and finger strength.
The ergonomic design of the balls ensures maximum comfort and grip, while the tear-resistant gel core and non-stick fabric provide durability and longevity. The set includes three balls of different densities, allowing for progressive resistance training as your hand strength improves.
These stress balls are perfect for people with anxiety or stress, as they can provide a soothing and calming effect. They are also great for use at work or home, during breaks, or while watching TV.
Altogether, the Serenilite Hand Therapy Exercise Stress Ball Bundle is an excellent tool for anyone looking to improve their hand strength, mobility, and coordination, while also providing a relaxing and stress-relieving experience.
5. Small Fish Sensory Stress Ball Set for Kids and Adults
The Small Fish Sensory Stress Ball Set is an 18-pack set of fidget balls that is designed to help kids and adults relax, decompress, and focus. The balls are filled with water beads, which provide a unique tactile experience that can help reduce stress and anxiety.
These stress balls are perfect for individuals with autism and ADHD, as they can help improve focus and attention. They can also be used as a sensory tool to help calm and regulate emotions.
The stress balls are made with high-quality materials that are 100% non-toxic, BPA free, and odorless, making them safe for kids and adults to use. They are also easy to clean when they get dirty, ensuring that they remain hygienic and safe to use over time.
The Small Fish Sensory Stress Ball Set is a great gift idea for anyone who needs a little extra stress relief in their life. With its fun and colorful design, it’s sure to bring a smile to anyone’s face while providing the stress-relieving benefits of squishy toys.
Benefits of Fidget Toys for Adults

Fidget toys are small objects that can be manipulated with the hands, providing a tactile and sensory experience. While these toys are often associated with children, they can also be beneficial for adults. Here are some of the benefits of fidget toys for adults:
Reducing stress and anxiety
Fidget toys can be a great way to reduce stress and anxiety because they provide a physical outlet for nervous energy. When we feel anxious or stressed, our bodies often respond with physical symptoms like fidgeting or tapping. By giving our hands something to do, fidget toys can help to redirect that energy and promote relaxation. Fidget toys can also be used as part of mindfulness practices, helping to ground the mind and reduce anxiety.
Improving focus and attention
Fidget toys can be helpful for people who have difficulty staying focused or who get easily distracted. By providing a sensory experience, fidget toys can help to keep the mind engaged and focused on the present moment. This can be especially helpful for people who work in environments with a lot of distractions or who have ADHD.
Increasing productivity
When used properly, fidget toys can actually help to increase productivity. By providing a physical outlet for nervous energy, fidget toys can help to prevent distractions and improve focus. This can be especially helpful for people who work in sedentary jobs or who have to sit for long periods of time.
Improving fine motor skills
Fidget toys can be a fun and effective way to improve fine motor skills, which are essential for many everyday activities. By manipulating small objects with the hands, people can develop better dexterity, hand-eye coordination, and spatial awareness. This can be especially beneficial for people who are recovering from a physical injury or who have a neurological condition that affects their motor skills.
Providing a sensory experience
Fidget toys come in many different shapes, sizes, and textures, providing a unique sensory experience for each user. Some fidget toys are soft and squishy, while others are hard and smooth. This variety can be helpful for people who have sensory processing issues or who simply enjoy tactile stimulation. The sensory experience of fidget toys can be calming and comforting for many people, helping to reduce stress and anxiety.
Providing a non-intrusive outlet for nervous energy
Fidget toys can provide a way for people to release nervous energy without disrupting others. Unlike tapping or clicking a pen, fidget toys can be used quietly and unobtrusively. This can be especially helpful for people who work in shared spaces or who are in public settings where noise is discouraged.
Helping with sensory processing disorders
For people with sensory processing disorders, fidget toys can be an effective way to manage sensory overload. Sensory processing disorders affect the way the brain processes sensory information, making everyday experiences overwhelming or uncomfortable. Fidget toys can provide a controlled sensory experience that is tailored to the user’s preferences, helping to reduce anxiety and improve focus.
All in all, fidget toys can be a helpful tool for adults who want to reduce stress and anxiety, improve focus and productivity, and develop fine motor skills. They provide a unique sensory experience that can be customized to individual preferences, making them versatile and effective tools for many different people.
Do Fidget Toys Help With Focus

Fidget toys are small gadgets designed to help individuals who have trouble concentrating or focusing due to conditions such as ADHD, anxiety, or autism. These toys are designed to provide a sensory or physical outlet for restless energy, which can help individuals to channel their energy into a more productive outlet.
There is some evidence that fidget toys may be beneficial for individuals with ADHD. A study published in the Journal of Abnormal Child Psychology found that fidgeting can improve focus and information retention in children with ADHD. Similarly, a study published in the Journal of Attention Disorders found that fidgeting with a small object improved focus and academic performance in children with ADHD.
However, it’s important to note that fidget toys may not be beneficial for everyone with ADHD. Some individuals with ADHD may find fidget toys distracting or may not benefit from the physical outlet they provide.
For individuals without ADHD, the evidence on the benefits of fidget toys is mixed. While some studies suggest that fidgeting can improve focus and information retention, others have found no significant difference.
In conclusion, fidget toys can potentially help with focus for some individuals, particularly those with ADHD. However, they should not be seen as a replacement for other treatments or accommodations for ADHD or other attention-related conditions. Additionally, it’s important to use fidget toys in an appropriate manner and not in situations where they may be disruptive or distracting to others.