10 Fidget Spinner Tricks & Tips For Everyone

Fidget spinners have taken the world by storm in recent years, with people of all ages and backgrounds becoming hooked on this simple yet addictive toy. What started as a tool for individuals with attention disorders has turned into a global phenomenon, with millions of fidget spinners sold worldwide. But fidget spinners are not just for relieving stress and anxiety – they can also be used for an endless variety of tricks and stunts that you can learn. From basic spins and tosses to more advanced techniques like finger passes and thumb flicks, there’s no shortage of impressive tricks that you can perform with a fidget spinner.

In this blog post, we’ll explore 10 of the best fidget spinner tricks and tips for everyone, whether you’re a seasoned spinner or just starting out. We’ll cover the basics of fidget spinner design and function, as well as some advanced techniques that will help you take your spinning skills to the next level.

What is a Fidget Spinner?

holding a fidget spinner
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A fidget spinner is a small, hand-held toy that has gained immense popularity in recent years, particularly among children and young adults. It consists of a central bearing around which two or more prongs are attached. The prongs can be spun around the central bearing using the fingers, and they continue to rotate for some time after the initial spin.

The design of the fidget spinner is simple, yet effective in providing a calming and satisfying sensory experience. As a result, they were marketed as a tool to relieve stress, anxiety, and symptoms of attention deficit/hyperactivity disorder (ADHD). Many people found that spinning the fidget spinner helped them focus and concentrate better, and it became a popular tool for people who needed something to fidget with in order to feel more grounded.

Fidget spinners were originally developed in the early 1990s, but they did not become popular until around 2017. They were initially marketed as a therapeutic tool for people with anxiety and ADHD, but they quickly became a mainstream toy and collectibles. Fidget spinners were sold in a wide variety of colors, shapes, and materials, including plastic, metal, and wood. Some spinners had LED lights, while others had intricate designs and patterns.

The popularity of fidget spinners grew rapidly, with many schools and workplaces allowing them as a tool for improving focus and reducing stress. However, the trend began to decline after a few years, with some schools and businesses banning them due to concerns about distraction and disruption. Despite this, fidget spinners remain a popular and useful tool for many people who struggle with anxiety, stress, or ADHD.

10 Fidget Spinner Tricks

spinning a fidget spinner
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Fidget spinner – a simple toy that has captivated the minds and fingers of people of all ages. But did you know that there’s more to these little gadgets than just spinning them around? Get ready to take your fidget spinner game to the next level with these amazing tricks:

1. The Basic Spin

This is the most basic and common fidget spinner trick. Hold the fidget spinner between your thumb and forefinger, and flick it with your other hand to get it spinning. Experiment with different flicking techniques and try to get the spinner to spin for as long as possible.

2. The Table Spin

Place the fidget spinner on a flat surface and use your fingers to keep it spinning as long as possible. Use one hand to get it spinning, and then use your other hand to keep it going. Try to keep the spinner in the center of the table and avoid letting it fall off the edges.

3. The Thumb Flick

Hold the fidget spinner between your thumb and forefinger, and use your thumb to flick it. The key to this trick is to get the spinner spinning with just the right amount of force, so it doesn’t fly off your hand or slow down too quickly.

4. The Finger Pass

Hold the fidget spinner in one hand and use your other hand to pass it from finger to finger. Start by passing it between your index finger and middle finger, and then try passing it between your middle finger and ring finger. Keep practicing until you can pass the spinner between all your fingers smoothly.

5. The Nose Spin

Place the fidget spinner on the tip of your nose and spin it. Keep your head steady to maintain the spin. This trick takes some practice, as it can be tricky to get the spinner to balance on your nose. Once you’ve mastered it, try passing the spinner to your finger or another part of your body without stopping the spin.

6. The Hand Transfer

Hold the fidget spinner in one hand and transfer it to your other hand without stopping the spin. Start by getting the spinner spinning in one hand, and then slowly transfer it to your other hand while keeping it spinning. Try passing the spinner between your hands in different ways, such as over the top or around the back.

7. The Around the Back

Hold the fidget spinner in one hand and bring it around your back to the other hand, keeping it spinning the whole time. Start by getting the spinner spinning in one hand, and then bring it behind your back and transfer it to your other hand while keeping it spinning. This trick takes some practice and coordination, so don’t get discouraged if you don’t get it right away.

8. The Two-Handed Spin

Hold the fidget spinner in both hands and spin it. Try to keep it spinning as long as possible by using your fingers to maintain the momentum. This trick is great for showing off and can be a lot of fun to do with friends.

9.  The Knee Spin

Place the fidget spinner on your knee and spin it. Use your other hand to keep it spinning as long as possible. This trick is similar to the table spin, but it requires more control and balance. Start by getting the spinner spinning on your knee, and then use your other hand to keep it going.

10. The Balance

Hold the fidget spinner in one hand and try to balance it on one finger while it’s still spinning. This trick is challenging but rewarding when you finally get it right. Start by getting the spinner spinning in one hand, and then slowly transfer it to your finger while keeping it spinning. Use your other hand to help stabilize the spinner if necessary. Practice makes perfect, so don’t give up if you don’t get it on your first try!

Pro Tips for Fidget Spinners

Fidget spinners can be a fun and engaging way to reduce stress and anxiety, improve focus, and enhance fine motor skills. Here are some pro tips for getting the most out of your fidget spinner:

  • Experiment with different holding positions: Fidget spinners can be held in various ways, such as between your thumb and index finger, with your middle finger, or even on your palm. Experiment with different positions to find what feels most comfortable and effective for you.
  • Try different spinning techniques: You can spin your fidget spinner by flicking it with your finger, using a flick-and-spin motion, or by simply holding it between your fingers and giving it a gentle push. Experiment with different techniques to find what works best for you.
  • Use your non-dominant hand: Using your non-dominant hand to spin your fidget spinner can help improve coordination and fine motor skills, as well as engage the opposite side of your brain.
  • Practice spinning on different surfaces: Fidget spinners can be spun on a variety of surfaces, including your desk, your hand, your knee, and even your nose. Practice spinning your fidget spinner on different surfaces to challenge yourself and improve your spinning skills.
  • Try different spin times: Fidget spinners come in a variety of materials and designs, which can affect their spin time. Experiment with different spin times to find what works best for you and your needs.
  • Incorporate into a routine: Fidget spinners can be a great tool to help you focus and relax, so consider incorporating them into a daily routine, such as during a study break or while waiting in line.

Remember, fidget spinners are designed to be a fun and engaging way to reduce stress and improve focus, so don’t stress too much about becoming a pro spinner! Enjoy the process and have fun!

Fidget Spinner Uses and Benefits

Fidget Spinner Tricks
Image Source: Pexels

Fidget spinners are small, hand-held devices that consist of a bearing in the center and two or three prongs that spin around it. They were originally marketed as a toy to help individuals with ADHD, anxiety, or autism to focus, but they quickly became popular among people of all ages.

Some potential benefits of using fidget spinners include:

Stress and anxiety relief

Fidget spinners can be a useful tool for managing stress and anxiety by providing a physical outlet for nervous energy. By occupying your hands and providing a repetitive motion, fidget spinners can help to release tension and promote relaxation. This can be especially helpful in situations where you may be feeling overwhelmed or anxious, such as during a high-pressure work task or in a crowded public space.

Improved focus

Fidget spinners can also help to improve focus and concentration, particularly in individuals with ADHD or other attention disorders. By providing a tactile distraction, fidget spinners can help to redirect your attention and reduce the likelihood of distractions from external stimuli. This can be especially useful in situations where you need to concentrate for extended periods of time, such as studying or working on a complex task.

Increased productivity

By reducing stress and improving focus, fidget spinners can also help to increase productivity in work or school environments. When you are able to manage stress and stay focused on the task at hand, you may find that you are able to work more efficiently and complete tasks more quickly.

Calming effect

The repetitive motion of spinning the fidget spinner can have a calming effect on the mind and body. This can be helpful for individuals who experience anxiety, stress, or sensory overload. By providing a soothing physical sensation, fidget spinners can help to promote relaxation and reduce feelings of tension or anxiety.

Sensory stimulation

Fidget spinners can provide sensory stimulation for individuals with autism or sensory processing disorders. The tactile and visual input provided by the fidget spinner can be soothing and calming for individuals who may be hypersensitive to external stimuli. This can help to promote a sense of calm and reduce sensory overload.

Improved fine motor skills

Using a fidget spinner requires dexterity and coordination, which can help to improve fine motor skills. By manipulating the fidget spinner, you are exercising the muscles in your hands and fingers, which can help to improve your overall motor coordination. This can be especially helpful for children who are developing their fine motor skills.


Learning how to use a fidget spinner and performing tricks with it can be an enjoyable and rewarding experience for many. With the right tools and knowledge, anyone can become a master of fidget spinning. Whether you’re looking to show off your best spins or just pass the time, these fidget spinner tricks & tips will help take your skill set to the next level. With practice, you’ll soon be able to dazzle everyone with your expertise.

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